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If you work overnights or need to get sleep before sunset, you already get it! Trying to fall asleep while it's still light outside can feel downright impossible! No matter how exhausted you are, regardless of how much YOU NEED TO BE ASLEEP RIGHT NOW... You just can't! Although it's easy to feel frustrated, this isn't a matter of willpower. It's biology! If you want to know how to sleep when it's still light outside, start with the windows. Your brain suppresses melatonin whe

Keep the peeping Toms guessing and your family comfortable with custom blinds, shades, and shutters from Blinds & Beyond! Enjoy privacy when the sun goes down, while adding style and beauty to every room in your home. Sleep better. Relax more. Keep your home your own. Blinds & Beyond — Privacy never goes out of style.